Anger is frequently spoken about in the same sentence as depression. And probably, that goes back to Freud. Originally, depression was conceptualized by Freud as anger turned inward. So oftentimes,…

anger management. The first is, “Does anger management work?” Well, the good news is that it does. Let me be clear. There are plenty of disorders that in fact cognitive…

anger and aggression, I think the typical assumption is that there are big differences between anger in men and women. Now while it may be less acceptable in certain cultures…

any kind of behavior change is in fact to be motivated. Particularly around the issue of anger, many people say they want to manage their anger but it’s really coming…

explaining how anger takes place. Typically when we talk about anger triggers, you might think about those… as we look at the ABC model. The ‘A’ would be the activating…

talk a little bit about what anger does physiologically. Really, anger is functionally about protecting the organism to survive a physical threat. So it has this protective functioning. To do…

in times and in top psychology books, recommendations like venting anger and things of that nature are recommended. There’s lots of evidence that demonstrates it might actually make anger worse…